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I bike, I hike, I write, I optical!.......essays, poems, working on bike,hike books.....


Morning Star
This morning I opened my kitchen curtain and saw Venus winking back at me in the brand new sky. It was just after 5:30am, my usual hour for starting my day.
Solitary morning star, I always feel drawn to her bright sparkle each morning the sky is clear and she is my sky companion on my hikes at dawn, or these first few moments I’m awake and peaking out my window.
Venus, second planet from the sun, not a star after all. Named as the Roman Goddess of love and beauty. Originally, the Greeks, when they discovered the morning and evening star were actually one in the same, named the planet Aphrodite for its bright beauty, brighter than any star in the heavens.
It was the Romans who changed its name to Venus, their Goddess of Love. The northen continent on this shiny spot in the heavens above, is named Ishtar Terra after the Babylonian goddess of love while the southern continent is named Aphrodite Terra, the Greek goddess of love.
The Persian mythology named her Anahita; their goddess of love.
So much love and beauty honoring a tempestuous planet, whose density of surface and the carbon dioxide rich atmosphere along with her thick clouds of sulfur dioxide generates the strongest greenhouse effect in our solar system. This fiery make-up creates quite a bit of heat with temperatures over 850 degrees. She’s hotter than her neighbor Mercury, though Venus is twice Mercury’s distance from the sun. She also is unique in her rotation, opposite from the other planets in our solar system.
All day and night, under her tremendously thick blanket of clouds, her volcanes erupt and lightening and thunder continue around the clock.
The Babylonian astrologers named her Nin-dar-an-na; Brightest Queen of the Sky for her dominant role as brightest star.
Earth’s sister planet is called the spirit Barnumbirr by the Aboriginal culture in Northen Australia. According to their beliefs, as she approaches the early hours before dawn, she draws behind her a rope of light attached to the earth. Along this rope, is a richly decorated Morning Star Pole. This pole allows the people to communicate with their dead loved ones. They can let them know they are remembered and loved. Barnumbirr is also an important creator spirit in the Dreaming; the cultures belief that all things are created in the Dreamtime. This follows their belief that this planet “sang” much of the country into life.
Venus, my morning and evening light, brightest spot in our solar system, quite a title you carry as Queen of the Sky.
Those mornings I leave the house to take my walks just before the sun takes full control of day from night, Venus is my guide and messenger that has always made me feel that my dawn patrol was a very sacred and honored moment for me to be a part of creation.
Here comes a brand new moment, a new day, full of all possibilities, promise and creation.
I have always sensed, my prayers at this hour were more easily heard, that the daily static had not yet overblown the fuses connecting me to Her; Queen of Creation, Goddess, co-creator with God, Heavenly Vibe offering Her chalice of Divine Drink, breathing me and me exhaling Her.
These are my finest moments, the excitement of personal power and knowing, when I slip out of bed, sensing my alarm just a minute or two before she vibrates to me..it’s time!
“Get up! It’s time for you! I’m listening for your footsteps outside, for your yearning heart to search for me and find me here, waiting, calling your name, reminding you how precious you are to me.”
She calls and I must go out and walk and hike up the hill, to the top, when the deer family comes out from their evening resting place and walk through the meadow, ready for breakfast, following their familiar trail. Time when the Kite calls out its morning reverie, the hawk floats on the morning air above me, perhaps a small coyote tries to make its way unnoticed across the field, dawn still holding her own, only saying goodbye when the hills surrounding me can no longer shield us from the morning rays of sun.
I find myself out here alone and yet so much apart of a great celestial awakening that comes back each day to awaken in me once more, my own creation, made in the image of Goddess, my own Bright star body.
I sing my morning song and only the deer hear me, stopped for a few moments in their tracks, their ears perked up and catching my voice coming down the canyon, rolling over the soft hills, falling all around the ground and rocks and dirt.
I receive my blessing of stillness and peace and reassurance of all prayers answered as Venus shines brightest above, reflecting back to me the majesty of the sun; singing me into life each morning, “You are Loved, you are Loved.”
Constant guide, celestial reflection, illuminous creatrix, messenger to loved ones, gateway to a higher Love, Venus.




upward, winding single track. I made sure we packed almond butter and jelly sandwiches for this hike. A couple of gels and a small stick of monterey jack cheese and a handful of Ritz Bits was not going to be adequate fuel this time! The trail afforded us wonderful views of the canyons. The winding turns exposed rock formations that told the story of the evolution of these hills, their sedimentary chapters were too many to read on my first pass but beautiful in their undulating form and design. Halfway up is a place called Coffin Rock that offered much more history to anyone who could read rock! Quite a few mtn. bikers passed us heading down as this trail is a very popular end to climbing other trails connected at the Main Divide. It became obvious this trail was well used as additional hikers appeared for and aft. A young family had headed up at the same time we began, but left us in their dust in no time. They inspired me to move at a much steadier pace than if we'd been a solo couple. I also noticed how much stronger I am now, as I mentioned last week, from my reconditioned diet and workout program. Yep, more protein, less sugar, more fruits and veggies; card workout 5 days a week. It's working Shelli!! (She's my fitness coach.) Two hours+ up and we reached the Main Divide. It sounds so impressive...something like Continental Divide. Well, it was my first "divide" and it felt like something very big anyway! We made it to Bedford Peak, one of the highest summits in the Santa Ana mountains. The reward was a 360 of views! The ocean, Catalina Island, snow capped Mt Baldy, the other side of the mountains looking down on Corona, Palos Verdes Peninsula.....if it hadn't been for a very slight haze it would have really been spectacular. Sandwiches always taste so good at 2000 ft. Weird huh? I like the photo of the three bikers heading back down the hill behind me, after we had talked with them at the top. That's where we came from and would turn around and head back down. I can see why this trail is so popular on a clear fall or winter day. It would be impossibly hot in summer, and the reward of spectacular views is worth the pain in my calves all week.


I had been running for about an hour, early Sunday morning hoping to get closer to the gorgeous mtns. that beckoned me to draw closer. I found a street at the end of the neighborhood and followed it to its dead end at the foothills. AHA! A trail head appeared. I saw two guys just ahead who had started climbing minutes before I arrived. I had no water with me, but I'd snatched a quick yogurt breakfast, some o.j. and a big drink of water an hour before. The trail was so inviting and promised spectacular views and the weather was mild. I walked just a few steps to get a feel and see if I felt comfortable solo. A car door opened then closed nearby. I waited to see who might also be heading onto the trail. That's when a senior lady appeared, in hiking gear and hat. "May I walk with you?, I asked." This is my first time here. If I'd known this trail was around the corner I'd have started earlier and brought water!" She smiled up at me and said "Sure!" Oh lucky me! We exchanged names a bit later as we headed up a tight single track looping around the corners and taking us at a fast clip straight up. Luce was timing her ascent to her favorite spot. She said it had been awhile since she'd hiked here and she wanted to be sure she wasn't slowing down. Ha! I was the one huffing and puffing keeping up with her. Soon I followed her careful footfalls and her pace and relaxed and enjoyed the hike. I decided to be comfortable without water as the temp. was being kind and I was following an 82 yr. old experienced hiker who seemed cool as can be and totally relaxed and trusting of the area.
The two guys seen earlier had taken a wrong turn and had to backtrack. They came up behind us and had a great sense of humor in meeting us and taking our pix. Luce seemed to be attracting all kinds of new friends this morning. Bruce rhymed his name with Luce...but I can't remember the other guys name ....'cuz it didn't rhyme with mine!!
Luce educated me about the Desert Apricot Mallow flower...and showed me the distant view of the Salton Sea...."see that mist out there.....". We talked about the history of the trail, more flowers, environmental causes, her conservationist ideals, the ignorance of ignorant people (those are my words), misusing, and abusing the trail by not staying ON the proper trail. I commented that sometimes people don't SEE what's right in front of their eyes! Luce said, "If you are witnessing, you are in it." I thought that was so profound I recorded it on my phone so as not to forget.
As we were heading back down from our ascent, Luce pointed out the spots on the trail where she usually runs down. Excuse me? Oh yes, she said, but not today since she was getting her hiking legs back. I watched her foot strikes, her pace , her evenness in negotiating the unevenness of wilderness trail and marveled at her delicate pace while never once doubting her steps. No hiking poles; which I'm so dependent on. Luce was all grace and beauty, just like the sturdy, gentle beauty of the wildflowers holding court all along my morning hike. Thank you Luce, for the ride back to the inn! You were right...I was done~~~~~I'll look you up on my next visit~~~~~~